NEW BOOK ALERT: 30-Day Green Smoothie Challenge for Busy People
I’m thrilled and excited to announce that my new eBook is alive! It’s called "30-Day Green Smoothie Challenge for Busy People." In a nutshell, it’s just like my last green…
How to Make A Tasty Salad Every Time
I don’t know about you, but I’m tired of Caesar salads, Greek salads, House salads, and every other type of common salad recipe that restaurants and grocery stores offer. There…
How To Make A Tasty Green Smoothie Every Time
Consistency & TextureThe most important component of making a tasty green smoothie is ensuring it has an even consistency and a smooth texture. To attain an even consistency, simply blend…
Green Smoothie 101: Don’t Fear Fruit Sugar
One of the most popular criticisms directed at green smoothies is that smoothies are loaded with sugar from blended fruit and thus should be consumed sparingly. I think this is…
Cattail Harvesting With Sergei
Cattails have one major advantage over other wild edibles; they are high in calories relative to other foraged foods. If you ever find yourself in need of an energy boost, the…
30-Day Green Smoothie Challenge
Drinking green smoothies regularly can help you lose weight, improve energy levels, reduce craving for bad food, and make you feel awesome! The new and improved 30-Day Green Smoothie Challenge…
What I Eat In A Day
Over the last couple months, I’ve been asked by a number of people to make a video about what I eat in a day. I heard your requests and made…
Common Weeds And Wild Edibles Of The World
I enjoy foraging for free food. Especially when I know that said food is delicious and full of all sorts of micronutrients that benefit my body. Of course I’m talking…
Powered By Green Smoothies
Can a green smoothie positively influence sports endurance? I decided to find out firsthand. In 2013, I conducted a six-week pilot study to see if regular consumption of homemade green…