If you want to know more about me, you’ve come to the right place.

Hey! My name is Sergei. I’m a filmmaker, author, entrepreneur, green smoothie hustla, forager, health nut, salsa dancer, adventurer, and lover of life. As a child, I suffered from health problems that were caused by eating crappy food and leading a sedentary lifestyle. I managed to regain my health by cleaning up my diet and implementing a regular exercise routine. My lifestyle shift has had such a profound effect on me, I feel compelled to share my thoughts and experiences with those interested. I’ve published numerous books and documentaries about diet, exercise, and foraging. I also run a thriving YouTube channel called: “BoutenkoFilms” where I have hundreds of original videos on various topics. From time to time, I go on lecture tours, appear on podcasts, write articles, and host retreats. I love learning new things and have a hard time fitting into any one box. That’s me in a nutshell.

Lecture

Leafy greens are good, but wild edibles are even better! Check out my lecture about smoothies, foraging for wild edibles, and more.

Food

I’ve experimented with many different diets over the years and have concluded that eating in a balanced manner makes me feel the best. If you’d like to see what I typically eat in a day, hit play.

Food

I’ve experimented with many different diets over the years and have concluded that eating in a balanced manner makes me feel the best. If you’d like to see what I typically eat in a day, hit play.

Kettlebells

Fitness is just as important as a good diet. I exercise everyday. Watch this video and then try my kettlebell workout. It’s one of my favorites!

Sprinter Van

Sprinter vans for life! My Mercedes van is by far the best car I’ve ever owned. It’s roomy, it gets fantastic fuel economy, it takes me on my epic adventures, and it houses me when I’m on the road. Don’t believe me? Come see for yourself.

Sprinter Van

Sprinter vans for life! My Mercedes van is by far the best car I’ve ever owned. It’s roomy, it gets fantastic fuel economy, it takes me on my epic adventures, and it houses me when I’m on the road. Don’t believe me? Come see for yourself.

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