NEW BOOK ALERT: 30-Day Green Smoothie Challenge for Busy People
I’m thrilled and excited to announce that my new eBook is alive! It’s called "30-Day Green Smoothie Challenge for Busy People." In a nutshell, it’s just like my last green…
Batch Blending Green Smoothies = Health Benefits & Convenience
One of the trickiest parts about implementing a homemade green smoothie routine is the fact that fresh smoothies don’t last long. This is both a good and a bad thing.…
How to Stay Healthy Between Thanksgiving & Christmas
How to Stay Healthy Between Thanksgiving & Christmas
It’s official, the holidays are here! Every year, during this season, millions of people around the globe get to hang out with their loved ones and share in laughter and…
How To Make A Tasty Green Smoothie Every Time
Consistency & TextureThe most important component of making a tasty green smoothie is ensuring it has an even consistency and a smooth texture. To attain an even consistency, simply blend…
Green Smoothie Book vs. eBook?
Dear Readers, I need your help! I would love to get your input about where to take green smoothies in 2019. In March of last year, I launched the new…
#GreenSmoothieChallenge2018
The green smoothie challenge starts now! I’ve partnered with Vitamix on an online smoothie challenge to encourage people to improve their health. For the month of September (1-30), I’ll be hosting a…
Green Smoothie 101: Don’t Fear Fruit Sugar
One of the most popular criticisms directed at green smoothies is that smoothies are loaded with sugar from blended fruit and thus should be consumed sparingly. I think this is…