Nature Green Smoothie | Effort = Happiness!
Last September, while doing the 30-day green smoothie challenge, yet again, I started thinking about effort and it’s relationship to happiness. In life I’ve repeatedly noticed that the more effort I…
Powered By Green Smoothies
Can a green smoothie positively influence sports endurance? I decided to find out firsthand. In 2013, I conducted a six-week pilot study to see if regular consumption of homemade green…