Navigation

Mission Statement

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

Wilderness Quotes

No products in the cart.

Powered by Green Smoothies Free Recipes eBook

Return to Previous Page
Description

Description

Winter EdibleIn this 9-page eBook, Sergei Boutenko covers 3 winter wild edibles. Read this eBook to find out what to forage for during the colder months of the year, when most wild edibles are not in season.

FEATURES:

    • Simple rules for foraging
    • 3 winter wild edibles
    • Detailed color photographs

 

Returns & Delivery

Returns and Exchanges

There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

  • You have 14 calendar days to return an item from the date you received it.
  • Only items purchased directly from sergeiboutenko.com qualify for a refund.
  • Please ensure that the item you are returning is repackaged with all elements.

Ship your item back to Us

Please ship returns to:

Raw Family
280 E. Hersey Street, Office #7
Ashland, OR 97520, USA

Please remember to ensure that the item you are returning is repackaged with all elements. Also make sure to include a note explaining that you are requesting a refund, and clearly write your phone and email address so that we may get in touch with you as soon as we receive the returned items.

Related Products

Quick View

Don’t Eat Something if You Don’t Know What It Is

Charismatic Sergei turns it on again in this hilarious rap song. Don't Eat Something if You Don't Know What it is, is about avoiding poisonous plants when foraging for wild edibles. This song is a fun way to inform viewers to stay safe while harvesting wild plants. Sergei's fresh lyrics and awesome message make this song a timeless little gem one you will want to keep.
$0.99 Buy product
Quick View

COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks)

If you want to learn about wild edibles, you've come to the right place! The COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks) by Sergei Boutenko will get you foraging for delicious, nutritious wild edibles in no time. This bundle is intended for beginner/intermediate wild edibles enthusiasts. It's jam packed with hundreds of colorful photos, beautiful HD video, and tried and true guidelines to help you forage safely and responsibly. This whole bundle is offered for only $30. When you purchase the COMPLETE WILD EDIBLES PACKAGE, you will receive Sergei's entire wild edibles library (HD Movie+10 eBooks) instantly via digital download. This package consists of the following: 1.) Common Weeds And Wild Edibles Of The World (HD Movie) 2.) Wild Edibles Cheat Sheet (eBook) 3.) Cattails (eBook) 4.) Summer Edibles (eBook) 5.) The Most Poisonous Plants (eBook) 6.) Edible Trees (eBook) 7.) Edible Berries (eBook) 8.) Edible Flowers (eBook) 9. ) Edible Grasses (eBook) 10.) Winter Edibles (eBook) 11.) Tips For Identifying New Plants (eBook) Q: Why digital? A: You might not always have your wild edibles guidebook handy when you're out and about, but you will most likely have your phone or tablet. Upload Sergei's movie and eBooks to your device of choice and use them to help you identify free food trailside! Buy Now
$30.00 Buy product
Quick View

Edible Flowers

The culinary use of flowers spans many cultures and dates back to the times of ancient Greece, Rome, China, and India. Flowers are a culinary master’s dream. They add extraordinary beauty, color, and flavor to any dish. If you like to prepare food, then it’s time to start using edible flowers to enhance your creations. In this eBook, Sergei Boutenko shares his 14 favorite edible flowers, and talks about how to use them in the kitchen.
$2.00 Add to cart
Quick View

30-Day Green Smoothie Challenge

30-Day Green Smoothie Challenge is a detailed 41-page ebook which outlines Sergei Boutenko's healthy challenge: drinking a quart of freshly made green smoothie every day for a month. This ebook contains: • All the smoothie basics you need to become a green smoothie pro • Helpful tips for how to make delicious / nutritious smoothies every time • Insight on how to stay motivated and reach your goal • An explanation of which blenders to purchase and why • Ingredient shopping lists • 30-days worth of smoothie recipes • Bonus recipes (in the event you want to keep going) • Exclusive links to valuable smoothie-related resources • And lots more! What is the 30-day green smoothie challenge? The main purpose of a 30-day green smoothie challenge is to motivate you to take charge of your health in a manageable fashion. I believe that anyone who completes this challenge will feel happier and healthier after a month of regular smoothie consumption. The challenge is simple, and straightforward, and requires minimal effort. All you have to do is drink one quart (or liter if you’re in Europe) of freshly made green smoothie everyday for one month in addition to your pre-existing diet. It’s as easy as that! You don’t even need to plan a far-off start date, you can begin any day you please. Buy Now
$15.00 Buy product
Quick View

Raw Family Signature Dishes

Discover the joy of raw cooking in this compilation of simple and delicious recipes from raw food pioneer Victoria Boutenko. Victoria presents her family’s most treasured dishes with clear instructions and hundreds of photographs. This book was written in a step-by-step approach that makes each recipe easy to follow. Mouthwatering treats include jam, scones, soup, crackers, nut milk, truffles, chocolate cake, and more.
$18.95 Add To Cart
Quick View

Edible Trees

Many common trees have edible parts. Throughout history, countless cultures have survived hard times by eating the leaves, buds, and bark of maple, aspen, birch, and willow trees. In this eBook, Sergei Boutenko shares his knowledge of how to use edible trees as a survival food in a crisis.
$2.00 Add to cart
Quick View

Interview with Sergei

Learn more about Sergei Boutenko in this fun and informative interview. Sergei talks about overcoming his health problems by changing his diet and lifestyle. Recorded while Sergei was visiting Perth, Australia, this short interview centralizes on Sergei's passions in life. During this engaging interview, Sergei is asked many exciting questions, and his answers are both surprising and meaningful. Click Here to Listen

 
$0.00 Listen Now
Quick View

Tips for Identifying New Plants

In the 21st century, most people can quickly and effortlessly identify brands by their logos, but they struggle to recognize common plants growing in their own backyard. Sergei Boutenko wrote this eBook to help beginning forages learn some basics about plant structures. All plants are unique in some way. Whether it’s the shape of their leaves, the pattern in which the leaves grow, or the color of their flowers, these distinctive attributes can help you distinguish one plant from the next. Read this eBook to learn how to quickly recognize common edible plants.
$2.00 Add to cart
Quick View

Edible Berries

Berries are nature’s reward for those who forage. If you’ve never tried eating edible berries from the forest, prepare to be wowed. Though they are smaller than their store-bought relatives and require a bit more work to collect, wild-growing strawberries, blackberries, raspberries, salmonberries, pack an enormous amount of flavor and nutrition. In this eBook, Sergei Boutenko has compiled a list of his all time favorite edible berries.
$2.00 Add to cart
Quick View

Wild Edibles Playing Cards

Sergei Boutenko put his expertise to work in these Wild Edible Playing Cards. This standard deck of poker cards has a survivalist twist for the nature-loving outdoor enthusiast. Doubling as flashcards, these colorful cards help you learn your wild edibles while you play your favorite games!

$9.95 Buy Now

MISSION STATEMENT

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

 

ABOUT THIS WEBSITE

Website created by Ben Davol
Graphic design by David Ruppe

 

FOR MORE BOOKS AND VIDEOS VISIT

http://www.valyaboutenko.com
http://www.rawfamily.com
http://poweredbygreensmoothies.com/

About Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible.

About This Shop

Sergei Boutenko has created this online shop to make his products available to everyone worldwide. In an attempt to preserve trees and protect the environment, he has been publishing more and more of his books and films electronically. Sign up for Sergei's newsletter to stay up to date on his latest projects.

Back to top