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Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

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Description

Product Description

Winter EdibleIn this 9-page eBook, Sergei Boutenko covers 3 winter wild edibles. Read this eBook to find out what to forage for during the colder months of the year, when most wild edibles are not in season.

FEATURES:

    • Simple rules for foraging
    • 3 winter wild edibles
    • Detailed color photographs

 

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There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

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COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks)

If you want to learn about wild edibles, you've come to the right place! The COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks) by Sergei Boutenko will get you foraging for delicious, nutritious wild edibles in no time. This bundle is intended for beginner/intermediate wild edibles enthusiasts. It's jam packed with hundreds of colorful photos, beautiful HD video, and tried and true guidelines to help you forage safely and responsibly. This whole bundle is offered for only $30. When you purchase the COMPLETE WILD EDIBLES PACKAGE, you will receive Sergei's entire wild edibles library (HD Movie+10 eBooks) instantly via digital download. This package consists of the following: 1.) Common Weeds And Wild Edibles Of The World (HD Movie) 2.) Wild Edibles Cheat Sheet (eBook) 3.) Cattails (eBook) 4.) Summer Edibles (eBook) 5.) The Most Poisonous Plants (eBook) 6.) Edible Trees (eBook) 7.) Edible Berries (eBook) 8.) Edible Flowers (eBook) 9. ) Edible Grasses (eBook) 10.) Winter Edibles (eBook) 11.) Tips For Identifying New Plants (eBook) Q: Why digital? A: You might not always have your wild edibles guidebook handy when you're out and about, but you will most likely have your phone or tablet. Upload Sergei's movie and eBooks to your device of choice and use them to help you identify free food trailside! Buy Now
$30.00 $19.95 Buy product
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Wild Edibles

In this field guide to foraging wild edible plants, Sergei Boutenko explores the health benefits of wild-harvested food. Sergei explains how to safely identify weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes. With over 300 color photosand 67 high-nutrient recipes, you will learn not only how to safely harvest wild plants, but also how to prepare them.
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Edible Berries

Berries are nature’s reward for those who forage. If you’ve never tried eating edible berries from the forest, prepare to be wowed. Though they are smaller than their store-bought relatives and require a bit more work to collect, wild-growing strawberries, blackberries, raspberries, salmonberries, pack an enormous amount of flavor and nutrition. In this eBook, Sergei Boutenko has compiled a list of his all time favorite edible berries.
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Tips for Identifying New Plants

In the 21st century, most people can quickly and effortlessly identify brands by their logos, but they struggle to recognize common plants growing in their own backyard. Sergei Boutenko wrote this eBook to help beginning forages learn some basics about plant structures. All plants are unique in some way. Whether it’s the shape of their leaves, the pattern in which the leaves grow, or the color of their flowers, these distinctive attributes can help you distinguish one plant from the next. Read this eBook to learn how to quickly recognize common edible plants.
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Raw Family Signature Dishes

Discover the joy of raw cooking in this compilation of simple and delicious recipes from raw food pioneer Victoria Boutenko. Victoria presents her family’s most treasured dishes with clear instructions and hundreds of photographs. This book was written in a step-by-step approach that makes each recipe easy to follow. Mouthwatering treats include jam, scones, soup, crackers, nut milk, truffles, chocolate cake, and more.
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Edible Grasses

Most people, whether they’re experts in foraging or not, can successfully identify grass. For this reason, grass is one of the world’s best survival foods. Not only is wild grass full of nutrients, but it is also easy to recognize and literally grows everywhere. In this eBook, Sergei Boutenko talks about harvesting wild grasses in nature.
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Interview with Sergei

Learn more about Sergei Boutenko in this fun and informative interview. Sergei talks about overcoming his health problems by changing his diet and lifestyle. Recorded while Sergei was visiting Perth, Australia, this short interview centralizes on Sergei's passions in life. During this engaging interview, Sergei is asked many exciting questions, and his answers are both surprising and meaningful. Click Here to Listen

 
Free! Listen Now
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Cattails

Have you ever seen a plant with slender green stalks and a brown cotton head growing near the edge of a lake or river? Most of us have seen cattails growing before, but few people know that these unique-looking plants are both edible and delicious. Sergei Boutenko has put together this eBook to introduce cattails to wild edible foragers who are still unfamiliar with this excellent plant.
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Green Smoothie Revolution

This book will inspire anyone to drink more green smoothies, and get their health on track. Though ample science is included throughout, the tone is very light and pleasant to read. Victoria Boutenko makes even the most difficult scientific concepts easy to understand in Green Smoothie Revolution. Will have you highlighting sentences on every page.
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Green Smoothie Hustla

Sergei Boutenko fires it up with this rap song about pushing green smoothies on the street instead of other, unhealthier things. Sergei’s enthusiastic style and wholesome artistic lyrics make this rap song addictive to listen to. Don’t be surprised if you find yourself going about your day singing, “Green Smoothie Hustla—kale and arugula!”
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MISSION STATEMENT

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

 

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Graphic design by David Ruppe

 

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About Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible.

About This Shop

Sergei Boutenko has created this online shop to make his products available to everyone worldwide. In an attempt to preserve trees and protect the environment, he has been publishing more and more of his books and films electronically. Sign up for Sergei's newsletter to stay up to date on his latest projects.

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