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Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

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Edible Trees

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Description

Product Description

Edible TreesIn this 10-page eBook, Sergei covers six different edible trees, and talks about the portions that are safe to consume. In a survival situation, knowing which trees are edible can be a major crutch. Read this book and become an expert on edible trees.

FEATURES:

    • Simpler rules for foraging
    • The edible parts of a tree
    • Detailed color photographs
    • 6 edible trees

 

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There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

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Raw Family
280 E. Hersey Street, Office #7
Ashland, OR 97520, USA

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Winter Edible

Though winter is not the most desirable season for foraging, there are several edible plants that are readily available in North America during the cold months of the year. In a survival situation, the three plants discussed in this eBook will nourish you and give you a boost of energy. This little bit of sustenance can mean the difference between life or death, should you ever find yourself in a pinch. It’s always a good idea to be prepared and know what you can eat in any season.
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Powered by Green Smoothies Free Recipes eBook

In this 9-page eBook, Sergei Boutenko covers 3 winter wild edibles. Read this eBook to find out what to forage for during the colder months of the year, when most wild edibles are not in...
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Wild Edibles Cheat Sheet

Print out and laminate this cheat sheet, and take it with you into the forest to make identifying wild edibles a breeze. In this handy chart, Sergei Boutenko outlines nine of the most common wild edibles by coupling a written description with a clear color photograph of the plant. Take the guessing out of foraging with this Wild Edibles Cheat Sheet.
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Cattails

Have you ever seen a plant with slender green stalks and a brown cotton head growing near the edge of a lake or river? Most of us have seen cattails growing before, but few people know that these unique-looking plants are both edible and delicious. Sergei Boutenko has put together this eBook to introduce cattails to wild edible foragers who are still unfamiliar with this excellent plant.
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Tips for Identifying New Plants

In the 21st century, most people can quickly and effortlessly identify brands by their logos, but they struggle to recognize common plants growing in their own backyard. Sergei Boutenko wrote this eBook to help beginning forages learn some basics about plant structures. All plants are unique in some way. Whether it’s the shape of their leaves, the pattern in which the leaves grow, or the color of their flowers, these distinctive attributes can help you distinguish one plant from the next. Read this eBook to learn how to quickly recognize common edible plants.
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Don’t Eat Something if You Don’t Know What It Is

Charismatic Sergei turns it on again in this hilarious rap song. Don't Eat Something if You Don't Know What it is, is about avoiding poisonous plants when foraging for wild edibles. This song is a fun way to inform viewers to stay safe while harvesting wild plants. Sergei's fresh lyrics and awesome message make this song a timeless little gem one you will want to keep.
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The Most Poisonous Plants

If you plan to start foraging for wild edibles regularly, educating yourself about highly poisonous plants is a really good idea. In addition to thousands of healthy and delicious plants, nature produces some plants that are harmful when ingested. When you go wild crafting, it is likely that you will at some point encounter poisonous flora. In this eBook, Sergei Boutenko introduces several plants that are worth knowing and avoiding. These plants are not wicked, they just really don’t want to be eaten, so admire them for what they are (beautiful masterpieces of nature) and don’t put them in your food.
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Edible Berries

Berries are nature’s reward for those who forage. If you’ve never tried eating edible berries from the forest, prepare to be wowed. Though they are smaller than their store-bought relatives and require a bit more work to collect, wild-growing strawberries, blackberries, raspberries, salmonberries, pack an enormous amount of flavor and nutrition. In this eBook, Sergei Boutenko has compiled a list of his all time favorite edible berries.
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Summer Edibles

Researchers estimate that eating regionally sourced meals could reduce petroleum consumption by four to seventeen times. Wild edibles are a textbook example of local food. If you find weeds growing in the park across the street from your house, you can avoid petroleum expenditure altogether. By walking over to the dandelion patch and harvesting yourself a meal, the only energy expended is your own. In this eBook Sergei Boutenko covers the most common summer wild edibles. Learning to identify these tasty plants will help you spend less money on food and reduce your carbon footprint.
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Edible Grasses

Most people, whether they’re experts in foraging or not, can successfully identify grass. For this reason, grass is one of the world’s best survival foods. Not only is wild grass full of nutrients, but it is also easy to recognize and literally grows everywhere. In this eBook, Sergei Boutenko talks about harvesting wild grasses in nature.
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MISSION STATEMENT

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

 

ABOUT THIS WEBSITE

Website created by Ben Davol
Graphic design by David Ruppe

 

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About Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible.

About This Shop

Sergei Boutenko has created this online shop to make his products available to everyone worldwide. In an attempt to preserve trees and protect the environment, he has been publishing more and more of his books and films electronically. Sign up for Sergei's newsletter to stay up to date on his latest projects.

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