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Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

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Don’t Eat Something if You Don’t Know What It Is

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Description

Product Description

Don’t Eat Something if You Don’t Know What It IsIn this mp3 music download, Sergei raps about exercising caution when foraging for wild edibles. The music video is available to watch on YouTube for free. Listen to this song for an uplifting does of entertainment and education.

FEATURES:

    • Sergei’s original lyrics
    • Mixing by James Abdo, Broken Works

 

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The Most Poisonous Plants

If you plan to start foraging for wild edibles regularly, educating yourself about highly poisonous plants is a really good idea. In addition to thousands of healthy and delicious plants, nature produces some plants that are harmful when ingested. When you go wild crafting, it is likely that you will at some point encounter poisonous flora. In this eBook, Sergei Boutenko introduces several plants that are worth knowing and avoiding. These plants are not wicked, they just really don’t want to be eaten, so admire them for what they are (beautiful masterpieces of nature) and don’t put them in your food.
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Interview with Sergei

Learn more about Sergei Boutenko in this fun and informative interview. Sergei talks about overcoming his health problems by changing his diet and lifestyle. Recorded while Sergei was visiting Perth, Australia, this short interview centralizes on Sergei's passions in life. During this engaging interview, Sergei is asked many exciting questions, and his answers are both surprising and meaningful. Click Here to Listen

 
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Cattails

Have you ever seen a plant with slender green stalks and a brown cotton head growing near the edge of a lake or river? Most of us have seen cattails growing before, but few people know that these unique-looking plants are both edible and delicious. Sergei Boutenko has put together this eBook to introduce cattails to wild edible foragers who are still unfamiliar with this excellent plant.
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Edible Trees

Many common trees have edible parts. Throughout history, countless cultures have survived hard times by eating the leaves, buds, and bark of maple, aspen, birch, and willow trees. In this eBook, Sergei Boutenko shares his knowledge of how to use edible trees as a survival food in a crisis.
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Edible Berries

Berries are nature’s reward for those who forage. If you’ve never tried eating edible berries from the forest, prepare to be wowed. Though they are smaller than their store-bought relatives and require a bit more work to collect, wild-growing strawberries, blackberries, raspberries, salmonberries, pack an enormous amount of flavor and nutrition. In this eBook, Sergei Boutenko has compiled a list of his all time favorite edible berries.
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Wild Edibles Cheat Sheet

Print out and laminate this cheat sheet, and take it with you into the forest to make identifying wild edibles a breeze. In this handy chart, Sergei Boutenko outlines nine of the most common wild edibles by coupling a written description with a clear color photograph of the plant. Take the guessing out of foraging with this Wild Edibles Cheat Sheet.
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COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks)

If you want to learn about wild edibles, you've come to the right place! The COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks) by Sergei Boutenko will get you foraging for delicious, nutritious wild edibles in no time. This bundle is intended for beginner/intermediate wild edibles enthusiasts. It's jam packed with hundreds of colorful photos, beautiful HD video, and tried and true guidelines to help you forage safely and responsibly. This whole bundle is offered for only $30. When you purchase the COMPLETE WILD EDIBLES PACKAGE, you will receive Sergei's entire wild edibles library (HD Movie+10 eBooks) instantly via digital download. This package consists of the following: 1.) Common Weeds And Wild Edibles Of The World (HD Movie) 2.) Wild Edibles Cheat Sheet (eBook) 3.) Cattails (eBook) 4.) Summer Edibles (eBook) 5.) The Most Poisonous Plants (eBook) 6.) Edible Trees (eBook) 7.) Edible Berries (eBook) 8.) Edible Flowers (eBook) 9. ) Edible Grasses (eBook) 10.) Winter Edibles (eBook) 11.) Tips For Identifying New Plants (eBook) Q: Why digital? A: You might not always have your wild edibles guidebook handy when you're out and about, but you will most likely have your phone or tablet. Upload Sergei's movie and eBooks to your device of choice and use them to help you identify free food trailside! Buy Now
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Powered by Green Smoothies Free Recipes eBook

In this 9-page eBook, Sergei Boutenko covers 3 winter wild edibles. Read this eBook to find out what to forage for during the colder months of the year, when most wild edibles are not in...
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Unzipped

Unzipped is a short story about a young man who wakes up one morning with a zipper on his body. Curiosity begins to gets the better of him as he wrestles with the desire to unzip it. Sergei Boutenko shows off his versatility as a writer in this short fictional story. This thought provoking piece of writing is gripping from the first sentence to the very last.
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Edible Flowers

The culinary use of flowers spans many cultures and dates back to the times of ancient Greece, Rome, China, and India. Flowers are a culinary master’s dream. They add extraordinary beauty, color, and flavor to any dish. If you like to prepare food, then it’s time to start using edible flowers to enhance your creations. In this eBook, Sergei Boutenko shares his 14 favorite edible flowers, and talks about how to use them in the kitchen.
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MISSION STATEMENT

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

 

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About Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible.

About This Shop

Sergei Boutenko has created this online shop to make his products available to everyone worldwide. In an attempt to preserve trees and protect the environment, he has been publishing more and more of his books and films electronically. Sign up for Sergei's newsletter to stay up to date on his latest projects.

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