Navigation

Mission Statement

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

Wilderness Quotes

No products in the cart.

30-Day Green Smoothie Challenge

Return to Previous Page
Description

Description


Ebook Contains:

• All the smoothie basics you need to become a green smoothie pro

• Helpful tips for how to make delicious / nutritious smoothies every time

• Insight on how to stay motivated and reach your goal

• An explanation of which blenders to purchase and why

• Ingredient shopping lists

• 30-days worth of smoothie recipes

• Bonus recipes (in the event you want to keep going)

• Exclusive links to valuable smoothie-related resources

• And lots more!

Save

Returns & Delivery

Returns and Exchanges

There are a few important things to keep in mind when returning a product you purchased.You can return unwanted items by post within 7 working days of receipt of your goods. No refunds or returns on digital products such as eBooks and downloadable videos.

  • You have 14 calendar days to return an item from the date you received it.
  • Only items purchased directly from sergeiboutenko.com qualify for a refund.
  • Please ensure that the item you are returning is repackaged with all elements.

Ship your item back to Us

Please ship returns to:

Raw Family
280 E. Hersey Street, Office #7
Ashland, OR 97520, USA

Please remember to ensure that the item you are returning is repackaged with all elements. Also make sure to include a note explaining that you are requesting a refund, and clearly write your phone and email address so that we may get in touch with you as soon as we receive the returned items.

Related Products

Quick View

Edible Trees

Many common trees have edible parts. Throughout history, countless cultures have survived hard times by eating the leaves, buds, and bark of maple, aspen, birch, and willow trees. In this eBook, Sergei Boutenko shares his knowledge of how to use edible trees as a survival food in a crisis.
$2.00 Add to cart
Quick View

Green Smoothie Hustla

Sergei Boutenko fires it up with this rap song about pushing green smoothies on the street instead of other, unhealthier things. Sergei’s enthusiastic style and wholesome artistic lyrics make this rap song addictive to listen to. Don’t be surprised if you find yourself going about your day singing, “Green Smoothie Hustla—kale and arugula!”
$0.99 Add To Cart
Quick View

Powered by Green Smoothies Free Recipes eBook

In this 9-page eBook, Sergei Boutenko covers 3 winter wild edibles. Read this eBook to find out what to forage for during the colder months of the year, when most wild edibles are not in...
$0.00 Free!
Quick View

Raw Family Signature Dishes

Discover the joy of raw cooking in this compilation of simple and delicious recipes from raw food pioneer Victoria Boutenko. Victoria presents her family’s most treasured dishes with clear instructions and hundreds of photographs. This book was written in a step-by-step approach that makes each recipe easy to follow. Mouthwatering treats include jam, scones, soup, crackers, nut milk, truffles, chocolate cake, and more.
$18.95 Add To Cart
Quick View

Unzipped

Unzipped is a short story about a young man who wakes up one morning with a zipper on his body. Curiosity begins to gets the better of him as he wrestles with the desire to unzip it. Sergei Boutenko shows off his versatility as a writer in this short fictional story. This thought provoking piece of writing is gripping from the first sentence to the very last.
$2.00 Add to cart
Quick View

Edible Flowers

The culinary use of flowers spans many cultures and dates back to the times of ancient Greece, Rome, China, and India. Flowers are a culinary master’s dream. They add extraordinary beauty, color, and flavor to any dish. If you like to prepare food, then it’s time to start using edible flowers to enhance your creations. In this eBook, Sergei Boutenko shares his 14 favorite edible flowers, and talks about how to use them in the kitchen.
$2.00 Add to cart
Quick View

Wild Edibles Cheat Sheet

Print out and laminate this cheat sheet, and take it with you into the forest to make identifying wild edibles a breeze. In this handy chart, Sergei Boutenko outlines nine of the most common wild edibles by coupling a written description with a clear color photograph of the plant. Take the guessing out of foraging with this Wild Edibles Cheat Sheet.
$0.00 Add to cart
Quick View

Cattails

Have you ever seen a plant with slender green stalks and a brown cotton head growing near the edge of a lake or river? Most of us have seen cattails growing before, but few people know that these unique-looking plants are both edible and delicious. Sergei Boutenko has put together this eBook to introduce cattails to wild edible foragers who are still unfamiliar with this excellent plant.
$2.00 Add to cart
Quick View

Powered by Green Smoothies

Can green smoothies positively affect athletes? In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film! Approx. 60 mins Buy Now
$15.00 Add To Cart
Quick View

COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks)

If you want to learn about wild edibles, you've come to the right place! The COMPLETE WILD EDIBLES PACKAGE (HD Movie+10 eBooks) by Sergei Boutenko will get you foraging for delicious, nutritious wild edibles in no time. This bundle is intended for beginner/intermediate wild edibles enthusiasts. It's jam packed with hundreds of colorful photos, beautiful HD video, and tried and true guidelines to help you forage safely and responsibly. This whole bundle is offered for only $30. When you purchase the COMPLETE WILD EDIBLES PACKAGE, you will receive Sergei's entire wild edibles library (HD Movie+10 eBooks) instantly via digital download. This package consists of the following: 1.) Common Weeds And Wild Edibles Of The World (HD Movie) 2.) Wild Edibles Cheat Sheet (eBook) 3.) Cattails (eBook) 4.) Summer Edibles (eBook) 5.) The Most Poisonous Plants (eBook) 6.) Edible Trees (eBook) 7.) Edible Berries (eBook) 8.) Edible Flowers (eBook) 9. ) Edible Grasses (eBook) 10.) Winter Edibles (eBook) 11.) Tips For Identifying New Plants (eBook) Q: Why digital? A: You might not always have your wild edibles guidebook handy when you're out and about, but you will most likely have your phone or tablet. Upload Sergei's movie and eBooks to your device of choice and use them to help you identify free food trailside! Buy Now
$30.00 Buy product

MISSION STATEMENT

Sergeiboutenko.com was created to provide quality information about healthy living. Browse these pages for heaps of inspiration, and tips on everything from foregoing for wild edibles, to practicing playful fitness, to blending tasty green smoothies.

 

ABOUT THIS WEBSITE

Website created by Ben Davol
Graphic design by David Ruppe

 

FOR MORE BOOKS AND VIDEOS VISIT

http://www.valyaboutenko.com
http://www.rawfamily.com
http://poweredbygreensmoothies.com/

About Sergei Boutenko

Sergei Boutenko is an author, filmmaker, entrepreneur, adventurer, and lover of life. After reversing his own health ailments through diet and exercise, Sergei has become committed to sharing his opinions on health and fitness with all those who want to learn. Sergei’s lectures, books, films, and apps reflect his passion for learning and being as healthy and happy as possible.

About This Shop

Sergei Boutenko has created this online shop to make his products available to everyone worldwide. In an attempt to preserve trees and protect the environment, he has been publishing more and more of his books and films electronically. Sign up for Sergei's newsletter to stay up to date on his latest projects.

Back to top