Over the last couple months, I’ve been asked by a number of people to make a video about what I eat in a day. I heard your requests and made a YouTube clip which takes you on a tour of my kitchen and shows you what my typical diet looks like.
I’ve been a raw foodest, I’ve been a fruitarian, I’ve been a vegan. Now what? Watch this video and find out: https://youtu.be/sjnmeRRoh7Y.
I’m thrilled to announce that as of August 19th, 2016, Food Matters TV, has officially added my movie (I Want Abs) to their video library! Food Matters TV is my favorite go-to place for watching mindful documentaries online. I absolutely adore the friendly folks who run this company and feel incredibly honored to be contributing my third film to their platform. If you still haven’t seen my film, you can now stream it on their website, as well as their mobile app. Does the idea of reaching your ultimate fitness goal seem a little far fetched and out of reach? It’s not, I promise! Join the 2,000+ folks who have already watched the movie and find your motivation to start getting in shape today, right now!
I’m hosting a private retreat for Kickstarter backers who pledge $2,500+
If you choose to invest in my movie (I Want Abs) at this level, you (+ a guest of your choosing) will be invited to spend 4 days / 3 nights with me and my crew in a beautiful mountain cabin in Oregon (see photo preview below). During this retreat I will show you a few of my favorite ab workouts, feed you the best organic food, make you fresh green smoothies, take you foraging, and introduce you to my film crew and trainers. I GUARANTEE you’ll have fun, rest, and get healthier! In addition to the actual retreat, your contribution will get you listed as an executive producer in the credits of my film. If you would like to attend, choose the last reward in the reward section. You can also email me for more information about this retreat.
News just in… My five-month fitness time-lapse is complete! While working on my new film “I Want Abs,” I took pictures of my body everyday. For 145 days I snapped photos religiously hoping to capture my transformation on video in an artsy way. How did I do? I’ll let you decide for yourself. In the following two videos you will see me lose weight, burn fat, build muscle, form a six pack, and grow a beard. Enjoy!
Last Sunday, I decided to put my “I Want Abs” training to the test by competing in my very first triathlon. A triathlon is a three-part sports discipline comprising swimming, cycling, and running. Because the three sports are contested as a continuous event without a rest, my fitness coach and I thought this would be a great way to test my overall endurance.
Since I Want Abs went live, the following three questions keep pouring into my inbox: “What’s up with the beard Sergei?” “Why are you in a Speedo?’ and “What kind of workouts can I expect to see in your movie? Here are the answers to your q’s.
If at first you don’t succeed, try, try again! A few months back I decided to cancel my project “I Want Abs” because I didn’t think it would make its funding goal. In the months that followed I hired a camera crew, met a couple incredible personal trainers, and set out to get fit anyway.
While getting in shape I learned some very cool things. I can’t wait to share these things with you. Check out my new project page here: https://www.kickstarter.com/projects/sergeiboutenko/i-want-abs-0