17 Jun
Common Name: Stinging Nettle
Latin Name: Urtica diocia
Description: Stinging Nettle is a green plant with finely serrated, heart-shaped leaves. The small, greenish flowers that grow on the Stinging Nettle grow in clusters and droop from its leaves. The nettle can grow up to 7 feet tall and is covered with tiny stinging hairs, which give the plant its name. (more…)
16 Jun
Common Name: Lamb’s Quarters
Latin Name: Chenopodium album
Description: Lamb’s quarter can grown up to 10 feet tall. The plant has triangular leaves that green in color. Leaves are dusted with a waxy whitish film, which rubs off when touched. Flowers are tiny and grow in the crown of the plant. (more…)
16 Jun
Common Name: Clover
Latin Name: Trufolium repens
Description: Clovers have round green leaves with whitish crescent-shaped prints. Leaves grown in groups of three. Flowers range in color, have upwards of 40 petals, and cluster together creating an overall spherical shape. (more…)
15 Jun
Common Name: Plantain
Latin Name: Plantago major
Description: Plantain leaves can grow up to 1 foot in length. They can range in shape from round to lance leafed. Leaves are of solid green pigment and have very defined parallel veins running up the underside. Plantain buds and flowers grow at the top of a long narrow stem and bare slight resemblance to baby corn. (more…)
14 Jun
Common Name: Sheep Sorrel
Latin Name: Rumex acetosella
Description: Sheep Sorrel can very from 6 inches to 2 feet in height. It has lance shaped green leaves with two lobes that are very distinguishable from other plants. Many people who identify Sheep Sorrel for their first time comment that its leaves resemble a fish or a sword. The flowers grow on the plants elongated stock and range in color from white to red. (more…)
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My name is Sergei Boutenko. When I was only nine years old I was diagnosed with diabetes. My family doctor told my parents I had to go on insulin immediately. My mother (Victoria) opted to search for an alternative to synthetic insulin and accidentally stumbled onto the raw food diet. I started eating a raw [...]
Disclaimer: Identification and use of wild plants requires particular care and attention. Never eat any plant unless you are absolutely sure that it is edible! It is a good idea to cross-reference your knowledge with a book written by an expert. The information in this program is for educational purposes only. It is not intended [...]
My Story: Remembering back to 1994, when I was first diagnosed with diabetes, it amuses me how awful everything seemed then. When I was only nine years old, our family doctor informed my parents that unless I began taking insulin shots immediately, adverse health problems would be imminent. My world crumbled as I dove into [...]
In this video I elaborate on what constitutes a true green smoothie and discuss how to properly make one! All the concepts in this video are derived from my mother’s research written about in the book “Green For Life.” By following these simple guidelines, your smoothies will be tasty and SUPER healthful! Guideline: 1 – [...]
We are the Boutenko Family. We are a family that was fortunate to get sick at the same time! In 1993 we were each diagnosed with unique, supposedly irreversible, health ailments. My mother, Victoria, was diagnosed with arrhythmia, my father, Igor, was told he had arthritis and hyperthyroid, my sister, Valya, had asthma, and I [...]
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